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Eating & Exercise: Fact or Fiction?
Eating & Exercise: Fact or Fiction?
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Eating & Exercise: Fact or Fiction?
Price:
$99.00
Item Number:
CEVD0698
DVD
Topics Include:
•
Carbohydrates
•
Fats
•
Proteins
•
Energy
•
and Many More!
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Description
Fact or fiction? Our bodies run on one energy source- carbohydrates. FICTION! The human body demands fuel from carbohydrates, fat and protein. Active teens are growing physically and mentally and the energy needed to do both always is in demand. Discover how the foods we eat affect our energy levels and abilities to think, exercise and communicate everyday. Even those not involved in sports need to be aware of the amount of energy they consume and expend. A supplement is included.
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