Do you sometimes feel like you are being pulled one way and then another as you try to attend to everyone and get everything done? The video teaches how to effectively manage a variety of roles, such as caregiver, employee, spouse, parent and student. The importance of goal setting, values, standards and differentiating between "wants" and "needs" is stressed. You also will learn effective planning methods to achieve goals and make it easier to manage multiple roles. A supplement is included.